Job Seeker Resources

Job Seeker Resources

Before finding a job, there are some things you should think about. If you choose to work with the Employment Coordinators at ARC, they will discuss these topics with you.

  • what are your interests? What are your talents?
  • have you worked or volunteered anywhere before?
  • are you comfortable telling people you live on the autism spectrum? How do you want to share this information?

Applying for work:

  • be certain to apply for work you are capable of doing. If you are not a strong multi-tasker, do not apply for jobs that require multi-tasking. If you are not interested in working 40 hours per week, do not apply for full-time positions.
  • research the style of jobs you are applying for. Not all information on a type of job will be included on a job description or job posting.

When preparing for an interview:

  • research common interview questions, and the ‘hidden meaning’ behind certain questions.
  • There are many social rules surrounding interviews, and you should be aware of these. The interview begins long before the questions start: your timeliness, appearance, and tone used with receptionists and security all matter.

At your interview:

  • be ready to answer questions about your prior work experience. It’s important to be ready to talk about your experience in a positive way.
  • Research the dress code for your future place of work, and dress in a way that matches those employees (wear a suit if the staff wear suits. Wear jeans and work boots if that’s the required work wear).
  • No matter what style of outfit you wear, make sure your clothes are clean and pressed. Style your hair and be clean-shaved or keep your facial hair tidy.
  • Don’t be afraid to ask for written questions, or your interviewer to repeat themselves.
  • Thank your interviewers for their time, and shake their hand when you are leaving.

When you get a job:

  • avoid gossip and use humour carefully; there are many hidden social rules in the workplace that can be complicated and difficult to navigate
  • if you aren’t sure about the procedure or steps for a task, ask your supervisor or coworkers
  • dress appropriately – see how others dress usually, and emulate the common attire

ARC Employment Coordinators
If you are an ARC member and looking for employment support, please contact:
Diandra Nicolson – OR
Chris Mbah –

Autism Resource Centre

199 N Leonard Street
Regina, SK S4N 5X5

Our regular hours are 8:00 AM to 5:00 PM Monday to Thursday, and 8:00 AM to 4:00 PM on Fridays. We are closed weekends and statutory holidays.

Phone: 306-569-0858


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